During monsoons, the air becomes heavy with moisture, making it harder for some people to breathe comfortably
Monsoon, with its cool breeze and rain for sure, feels like a welcome change from the harsh summer months. However, continuous moisture in the environment also encourages the growth of fungi, which triggers allergies in asthmatics and results in asthma attacks. According to doctors, asthma attacks can be life-threatening not just for adults but also for younger people as their symptoms get worse.
“Children who suffer from asthma are staring at conditions like frequent wheezing, excess mucous and shortness of breath, intense coughing due to increasing allergens, and heightened sensitivity to change in temperature and strong smells that rains bring (of cooking, of damp clothes, the smell of garbage and wastes mixed in rainwater stagnating on streets, etc.), which trigger asthma attacks,” Dr. Indu Khosla, Senior Consultant, pediatric pulmonology, Narayana Health SRCC Children’s Hospital, told Times Now.
According to Dr. Khosla, parents can be prepared for any emergency from the start of the rainy season.
Why does the monsoon trigger asthma attacks?
During monsoons, the air becomes heavy with moisture, making it harder for some people to breathe comfortably. Increased humidity also leads to airways becoming inflamed and narrow, leading to wheezing, coughing, and breathing difficulty.
Additionally, rain also promotes the growth of mold, dust mites, and pollen, all common asthma triggers. Cold air and viral infections like the common cold or flu also increase the risk of asthma flare-ups.
Signs you must watch out for
According to doctors, it is important for parents to recognise early signs of an asthma attack to act quickly.
- Persistent coughing, especially at night or during physical activity
- Wheezing or a whistling sound while breathing
- Shortness of breath or rapid breathing
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Chest tightness or discomfort
- Difficulty speaking in full sentences or feeling very tired
If your child shows any of these symptoms, and if they worsen or don’t improve with their usual inhaler, seek medical help immediately.
How to prevent asthma attacks
A few ways to prevent asthma attacks include:
Keep the environment dry
Use dehumidifiers or fans in closed spaces to reduce dampness and prevent the growth of mold.
Maintain cleanliness
Regularly clean bedding, curtains, and carpets to minimise dust mites and allergens.
Avoid outdoors during pollen days
Check local air quality and pollen forecasts and limit outdoor exposure accordingly.
Follow the asthma action plan.
Make sure your child takes prescribed medicines regularly and has quick-relief inhalers handy, even in their school bag.
Warm clothes
Keep your child warm and dry to avoid cold-induced attacks.
Boost immunity
Encourage a balanced diet rich in vitamins and keep up with vaccinations to reduce respiratory infections.
When to see a doctor
If your child’s asthma symptoms become frequent or severe during the monsoon, schedule a check-up with the pediatrician or asthma specialist. They may adjust medications or recommend preventive measures. Emergency care is crucial if your child experiences severe breathlessness, blue lips or face, or extreme difficulty speaking.
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With careful management, awareness, and timely action, children with asthma can also enjoy the rain safely and breathe easily throughout the season
