The first International Yoga Day was observed on June 21, 2015 and has been celebrated worldwide every year since. This year it is going to be celebrated on a Saturday. This date also holds a special significance as it is the summer solstice, the longest day of the year in the Northern Hemisphere. Thus, this day, June 21, is all about light, love, energy and strength, all the key elements that are associated with the practice of Yoga.

Every year International Yoga Day carries a different theme. This year’s International Yoga Day theme focuses on honouring the ancient Indian tradition and practice of Yoga and is for raising awareness about its health benefits. Recently, in his Mann Ki Baat radio address, our Prime Minister, Narendra Modi, recently highlighted the importance of Yoga in everyone’s life. He also mentioned the theme for Yoga Day 2025 which is going to be “Yoga for One Earth One Health.” This means that we want to help the whole world stay healthy with the power of Yoga. This theme focuses on yoga’s benefits for physical health, mental peace, emotional well-being and care for the planet. It also supports the global efforts for sustainability and unity.

Here are some inspiring quotes to share on International Yoga Day 2025:

“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” — Bob Harper

“Yoga is not about touching your toes. It is what you learn on the way down.” — Jigar Gor

“Yoga is the art work of awareness on the canvas of body, mind, and soul.” — Amit Ray

"Here and now is where yoga begins" - The Yoga Sutras

Yoga adds years to your life and life to your years. Happy Yoga Day!

Celebrate International Yoga Day 2025 by embracing balance, strength, and mindfulness.

May the practice of yoga bring health, peace, and happiness to your life. Happy International Yoga Day!

Wishing you a day filled with peace, harmony, and yoga! Happy International Yoga Day 2025!

Embrace the power of yoga to achieve physical well-being, mental peace, and spiritual growth. Happy Yoga Day!