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Browse our latest articles for insightful information and updates on health trends, treatments, and wellness tips to empower your journey to better health.

March 24, 2025
Blogs

Hidden Facts About Birth Defects and How to Prevent Them; Expert Weighs In

Image - Canva According to WHO, 6 per cent of babies are born with birth defects worldwide. Birth de...

March 24, 2025
Blogs

What Is The Best Time To Get Sunlight This Summer Without Harming Your Skin?

What Is The Best Time To Get Sunlight This Summer Without Harming Your Skin? (Image Credits: iStock)...

March 24, 2025
Blogs

Health Quiz: What Is The Recommended Daily Step Count For A Healthy Heart?

Health Quiz: What Is The Recommended Daily Step Count For A Healthy Heart? (Image Credits: iStock) W...

March 24, 2025
Blogs

Optical Illusion Eye Test: In A Colony Of Identical Pairs, Find The Lone Couple 22

Optical Illusion Eye Test: In A Colony Of Identical Pairs, Find The Lone Couple 22 Have you ever put...

March 24, 2025
Blogs

Feeling the Heat? Here's How to Eat Smart and Stay Cool This Summer!

Photo - iStock Summer brings bright sunshine, longer days, and rising temperatures, often accompanie...

March 24, 2025
Blogs

Scientists Finally Identified Where Gluten Reactions Start

For roughly one in every hundred people, food containing even the smallest amounts of gluten can del...

March 23, 2025
Blogs

SARS-CoV-2 Virus Is Still Circulating! Experts Warn – Here’s How To Boost Your Immunity To Stay Safe

SARS-CoV-2 Virus Is Still Circulating! Experts Warn – Here’s How To Boost Your Immunity To Stay Safe...

March 23, 2025
Blogs

Coughing Nonstop? The Hidden Signs Of Tuberculosis You Shouldn’t Ignore

Coughing Nonstop? The Hidden Signs Of Tuberculosis You Shouldn’t Ignore (Image Credits: iStock) We a...

March 23, 2025
Blogs

STOP! Don’t Eat Chia Seeds Until You Read This Doctor’s Warning!

STOP! Don’t Eat Chia Seeds Until You Read This Doctor’s Warning! (Image Credits: iStock) Chia seeds ...

March 23, 2025
Blogs

How Often You Should Wash Your Exercise Clothes, According to Science

When you come home from a run or a sweaty gym session, do you immediately fling your clothes into th...

March 23, 2025
Blogs

Can Chakra Imbalance Affect Your Health? Here's How Pranic Healing Boosts Energy And Fights Fatigue

Can Chakra Imbalance Affect Your Health? Here's How Pranic Healing Boosts Energy And Fights Fatigue ...

March 23, 2025
Blogs

'Fit and Healthy' Doctor Regrets Two Warning Signs He Ignored As He Suffered A Shocking Heart Attack

The ex-surgeon had no history of heart disease and hadn't registered two health red flags A `fit and...

March 23, 2025
Blogs

The Best Tea For Your Gut Health is Caffeine Free! Know Its Other Benefits

Ginger has amazing anti-inflammatory, antioxidant, and digestive-aiding properties A happy and healt...

March 23, 2025
Blogs

High-Protein And Fiber Diet Linked to Longer, Better Sleep, Study Finds

We know sleep and diet are closely related, and a new study adds a few more intriguing details to th...

March 23, 2025
Blogs

Benadryl Recall: Why Have Bottles of the Anti-Allergy Medication Recalled?

The packaging for the recalled 100-milliliter bottles was not child-resistant and posed the risk of ...

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