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When it comes to a simple, accessible, beneficial form of exercise, walking is hard to top – and a n...
A sedentary lifestyle, desk jobs, sitting or standing for long hours, lack of exercise, obesity, pre...
Red, Itchy, and Inflamed? These Heatwave Skin Conditions Could Be More Serious Than You Think (Image...
Image - Canva When age truly catches up, you start developing memory issues. Yes, from forgetting wh...
Real Life Weight Loss Story: Only 60 Days, Zero Shortcuts—Tushar Proves Simple Diet And Discipline C...
Apart from making you more active, if you have pets, you are also more likely to eat healthy and sus...
Still Relying On Pain Cream For Your Knee? Here’s Why Total Knee Replacement Might Be The Real Answe...
Optical Illusion Eye Test Challenge: Only 1 Can Spot The 3-Legged Camel In our today's optical illus...
Images - Canva While prolactin is most commonly associated with pregnancy and breastfeeding, elevate...
Image - Canva Cyberbullying isn’t just mean comments from strangers; it can feel like a full-on assa...
In your 40s it is easier to gain weight than lose it because your metabolism slows down In your 40s ...
Being sedentary can be life-threatening with increased risk of heart disease and obesity While the a...
Barley is packed with dietary fibre, which significantly helps in weight loss and management Rotis a...
Left-handed batter Vibhav loved mutton and pizza, but both were slashed from his diet to ensure he d...
Dengue can cause rashes due to a combination of factors related to your body's immune response to th...