Blogs - Winning Exchange

Doctors Deliver Verdict on TikTok's 'Mouth Taping' Trend

If you struggle with 'mouth breathing' while you sleep, from the occasional snore or full-blown obst...

Cut the Salt, Cut the Risk: A 0-Rupee Way to Fight NCDs

A 0-Rupee Way to Fight NCDs Estrogen Is More Common Than You Think (Credits: Pexels) follow usfollow...

This Type of Fiber Could Have Weight Loss Benefits Similar to Ozempic

Research on the microbes living in our digestive tract has triggered a 'revolution' in nutritional s...

What Happens To Your Body When You Drink Green Smoothie Every Morning?

A green smoothie blends leafy green vegetables along with seasonal fruit and also includes milk, yog...

How Many HIIT Workouts Should You Do Weekly?

HIIT has immense benefits, which range from helping improve your heart health to reducing belly and ...

The Best Time of the Day to Poop, According to Gastroenterologists

Having a bowel movement in the morning aligns with your digestive system and circadian rhythm follow...

Optical Illusion: Can You Spot the Odd One Out in Just 10 Seconds?

Spot the hidden number in under 10 seconds. Image Source: Twist museum follow usfollow us Get set to...

World No Tobacco Day: The Overlooked Impact of Smoking During Pregnancy

Credits: Canva follow usfollow us Smoking during pregnancy is not just a health risk; it is a deeply...

Low Estrogen Is More Common Than You Think. These 6 Signs Are Easy to Miss

Low Estrogen Is More Common Than You Think (Credits: Pexels) follow usfollow us When we talk about h...

Just Found Out You Have High Blood Pressure? Here's What You Should Do Next

More than 30 of adults across the world are affected by hypertension, making it a top cause of preve...

World No Tobacco Day: Does Smoking Protect Against Parkinson’s Disease? Experts Weigh In

Credits: Canva follow usfollow us On World No Tobacco Day, it is important to address a persistent a...

Period Panties, Pads, Tampons or Cups: 62% Still Mask Discomfort to Fit In, Report Says

Menstrual options have increased, the stigma remains Photo : iStock follow usfollow us When we talk ...

Is There a Connection Between Migraine and Anxiety?

Both migraine and anxiety are related to low serotonin levels - a hormone that regulates mood and pa...

Study Claims Self-Employment Might Reduce Risk of This Major Disease in Women

Credits: Canva follow usfollow us We all dream of owning a business, being our own boss, replying to...