For Mandira, fitness means being consistent with any routine that you follow and sticking to it Mand...

While most supplements help those who suffer from nutritional deficiencies and fatigue, never take t...

Karan said he followed the OMAD,or one-meal a day diet, “rigorously and relentlessly” in the past si...

You can incorporate chia seeds into your daily diet by adding them to desserts, soups, water, and ev...

When someone tells you to "clean your plate", bones usually aren't included. But for some people, bo...

Long used in Indigenous Brazilian rituals, the jurema preta plant, which contains a potent psychedel...

The 52-year-old filmmaker says body dysmorphia has impacted his self-image over the years (Pic: Inst...

The combination, experts say, needs to be used for around three months, producing more effective res...

Scientists have discovered cannabidiol, a compound in cannabis known as CBD, in a common Brazilian p...

Image - Canva Whether friends are over for a party, you are bored at a red light, or you want to kic...

Doctors say both are types of refractive disorders caused by how light refracts, or bends, within yo...

EDS, which is mostly genetic, is characterised by joint hypermobility - an increased range of motion...

Amelie received a stem cell transplant from a donor in Germany who was the only match on the global ...

You need to incorporate a variety of exercises in your routine, which include cardio and high-intens...

Laura had acral lentiginous melanoma, a rare and dangerous form of skin cancer that appears under na...